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 Friday 26/04/2024 Class: ION MUMFit @Space2B, Splott: 11:30 AM Time: 11:30 AM Program: ION MUMFit @Space2B, Splott Location: ION Strength and Conditioning
 Sunday 28/04/2024 Class: ION StrongKids (7 to 10 year olds): 3:30 PM Time: 3:30 PM Program: ION StrongKids (7 to 10 year olds) Location: ION Strength and Conditioning
 Sunday 28/04/2024 Class: ION StrongKids (11 to 13 year olds): 4:30 PM Time: 4:30 PM Program: ION StrongKids (11 to 13 year olds) Location: ION Strength and Conditioning
 Monday 29/04/2024 Class: ION MumFit Llanishen: 1:30 PM Time: 1:30 PM Program: ION MumFit Llanishen Location: ION Strength and Conditioning
 Wednesday 01/05/2024 Class: ION MumFit Llanishen: 1:30 PM Time: 1:30 PM Program: ION MumFit Llanishen Location: ION Strength and Conditioning
 Friday 03/05/2024 Class: ION MUMFit @Space2B, Splott: 11:30 AM Time: 11:30 AM Program: ION MUMFit @Space2B, Splott Location: ION Strength and Conditioning
 Wednesday 08/05/2024 Class: ION MumFit Llanishen: 1:30 PM Time: 1:30 PM Program: ION MumFit Llanishen Location: ION Strength and Conditioning
 Friday 10/05/2024 Class: ION MUMFit @Space2B, Splott: 11:30 AM Time: 11:30 AM Program: ION MUMFit @Space2B, Splott Location: ION Strength and Conditioning
 Sunday 12/05/2024 Class: ION StrongKids (7 to 10 year olds): 3:30 PM Time: 3:30 PM Program: ION StrongKids (7 to 10 year olds) Location: ION Strength and Conditioning
 Sunday 12/05/2024 Class: ION StrongKids (11 to 13 year olds): 4:30 PM Time: 4:30 PM Program: ION StrongKids (11 to 13 year olds) Location: ION Strength and Conditioning